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Saturday, August 31, 2019

We have yoga classes over the Labour Day Weekend - one class on Sunday morning and one class on Monday morning.Sunday is YinMonday is Gentle Hatha & MeditationSuitable for all levels :-)

Posted at 05:05 PM

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Wednesday, February 27, 2019

Reminders!!! Yoga reminds us to breathe, to slow down, to focus, to be soft, to have courage, to listen ......Let's do one thing at a time and create peace

Posted at 12:54 PM

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Wednesday, February 20, 2019

We are still buzzing from the fab energy created at the studio on Family Day!!Thank you to everyone who joined all of the classes. Big thank you to Payton & Laurie for teaching our extra family class! It was awesome

Posted at 04:11 PM

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Monday, February 11, 2019

We are massive book lovers at The Yoga Hub .... and we are now thrilled to be able to share our books on the incredible subject of yoga with you!!Our collection doubled in size today ... one of our students brought in a collection to share with you too .... love love loveTwo more classes today ...5.30pm Vinyasa Flow with Shelagh7.00pm Bro'ga - yoga for men with PhilSee you on your mats lovely yogis

Posted at 01:17 PM

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Thursday, January 31, 2019

YAY!!! Not only will we be open for all classes on Family Day ... we also have a special extra yoga class for FAMILIES! Bring your children

Posted at 04:28 PM

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Thursday, January 3, 2019

Starting our new year with a creative flourish! These gorgeous yogis are looking forward to sharing these life enhancing practices with YOU

Posted at 09:34 AM

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Thursday, January 3, 2019

This class is designed for men. This class provides a well-rounded yoga practice to build strength, improve flexibility, and reduce stress. Men often struggle with tightness (particularly in the hips, hamstrings, and shoulders) that can lead to lower back issues and restricted movement. We practice postures to target these tight areas so you can move with greater strength and ease. This class is for All Levels. Beginners welcome.

Posted at 09:34 AM

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Sunday, December 16, 2018

Sooooo looking forward to seeing all you lovely people that are booked in for this sound magic.Bring your yoga mat and a blanket.Let's get cozy

Posted at 05:01 PM

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Monday, December 3, 2018

Hello lovely yogis ....December is here! We hope you find time to experience the fertile few weeks ahead as we approach the shortest day. It can be a beautiful time to hibernate but important to keep healthy in mind, body and heart.We have plenty going on at The Yoga Hub this month to keep you in good company and warmth.Thanks so much to everyone adding your reviews to Google, we are super super grateful Shine Bright

Posted at 05:09 PM

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Saturday, November 10, 2018

For all that we have and the times that we live in.Let's move together on our yoga mats this weekend ...SATURDAY8.30am Vinyasa Flow with ShelaghPlease note that 10.30 Hatha has had to be cancelled .... apologies for any inconvenience SUNDAY9.00am Yin Yoga with ErinDrop-in or book online ...Namaste

Posted at 01:32 PM